Choose Your Game

Dofus
Dofus Gold
Dofus Items
NosTale
NosTale Gold
Eden Eternal
Buy Gold
Maple Story
Buy Gold
Nexon Cash Code
RuneScape
RuneScape Gold
RuneScape PowerLeveling
RuneScape Account
SilkRoad
SilkRoad Gold
SilkRoad Items
Silkroad Silk
The Elder Scrolls Online
Buy Gold
Buy PowerLeveling
Buy CDKey
Trove
Trove Gold
Trove CDKey
Vindictus
Vindictus Gold
Vindictus PowerLeveling
Vindictus Items
Nexon Cash Code
AdventureQuest 3D
Buy Gold
Buy Items
Buy CDKey
Aion
Aion Gold
Aion PowerLeveling
Aion Card
Aion Classic
Buy Gold
Anarchy
Anarchy Gold
Anarchy Items
Anarchy CDKey
Apex Legends
Buy Gold
ArcheAge
ArcheAge Gold
ArcheAge PowerLeveling
ArcheAge Items
ArcheAge CDKey
ArcheAge Unchained
Buy Gold
Buy PowerLeveling
Buy CDKey
ASTA
ASTA Gold
Atlantica
Atlantica Gold
Atlantica PowerLeveling
Atlantica Items
Nexon Cash Code
Aura Kingdom
Buy Gold
Buy Items
Black Desert
Buy Gold
Blade and Soul
Buy Gold
Buy PowerLeveling
Buy CDKey
Bless Global
Buy Gold
Bless Online
Buy Gold
Buy PowerLeveling
Buy CDKey
Bless Unleashed
Buy Gold
C9: Golden Continent
Buy Gold
Cabal 2
Cabal 2 Gold
Cabal: Return of Action
Buy Gold
Chimeraland
Buy Gold
Cronous Online
Buy Gold
Buy Items
Darkeden Origin
Buy Gold
DC Universe Online
Buy Gold
Digimon Masters Online
Buy Gold
Dofus Touch
Buy Gold
Dragomon Hunter
Buy Gold
Dragon Nest
Buy Gold
Buy PowerLeveling
Buy Items
Nexon Cash Code
Dungeon Fighter Online
Buy Gold
Buy PowerLeveling
ELOA
ELOA Gold
ELSword
ELSword Gold
Elyon
Elyon Gold
Elyon Items
EOS RAGNAROK
Buy Gold
Buy Items
Eve
Eve Gold
Eve Time Card
EverQuestII
Buy Gold
Buy Items
EverQuestII Krono
Fallout 76
Fallout 76 Gold
Fallout 76 Items
FFXI
FFXI Gold
FFXI CDKey
FFXIV
FFXIV Gold
Fiesta
Fiesta Gold
Flyff
Flyff Gold
Flyff Universe
Buy Gold
Buy Items
Forza Horizon 3
Buy Gold
Forza Horizon 3
Buy Gold
GrandFantasia
Buy Gold
Guild Wars
Guild Wars Gold
Guild Wars Items
Guild Wars 2
Buy Gold
Buy PowerLeveling
Buy CDKey
Habbo
Habbo Gold
Habbo CDKey
Hero Plus
Hero Plus Gold
Kingdom
Kingdom Gold
Knight
Knight Gold
Last Epoch
Last Epoch Gold
Lineage 2M
Lineage 2M Gold
Lineage2
Lineage2 Gold
Lineage2 CDKey
Lost Ark
Lost Ark Gold
Lost Continent
Buy Gold
Buy Items
Lotro
Lotro Gold
Lotro PowerLeveling
Mabinogi
Mabinogi Gold
Mabinogi Items
Nexon Cash Code
MapleStory M
Buy Gold
Buy Items
Nexon Cash Code
MIR M
MIR M Gold
MIR4
MIR4 Gold
Mortal online 2
Buy Gold
MS&Mab
MS&Mab Gold
MS&Mab PowerLeveling
MS&Mab Items
MS&Mab CDKey
MU Legend
MU Legend Gold
Myth of Empires
Buy Gold
NeverWinter Online
Buy Gold
New World
New World Gold
New World PowerLeveling
Night Crows
Buy Gold
Path of Exile
Buy PowerLeveling
Buy Items
Perfect World Mobile
Buy Gold
Buy Items
Phantasy Star Online 2
Buy Gold
PlanetSide 2
Buy Gold
PlayerUnknown's Battlegrounds
Buy Items
Ragnarok
Ragnarok Gold
Ragnarok Items
Ragnarok Transcendence
Buy Gold
Ragnarok2
Ragnarok2 Gold
Rappelz
Rappelz Gold
Rappelz Items
Riders of Icarus
Buy Gold
Buy PowerLeveling
Buy Items
Buy CDKey
ROM: Remember Of Majesty
Buy Gold
Rose
Rose Gold
Runes Of Magic
Shaiya
Shaiya Gold
Shaiya PowerLeveling
Shaiya Items
Aeria Points
SilkRoad R
SilkRoad R Gold
SilkRoad R CDKey
Skull and Bones
Buy Gold
Soulworker
Soulworker Gold
Star Citizen
Buy Gold
Star Wars: The Old Republic
Buy Gold
Buy PowerLeveling
Buy Time Card
Star_Trek
Star_Trek Gold
Summoners War Chronicles
Buy Gold
Swords of Legends Online
Buy Gold
Swordsman
Swordsman Gold
Swordsman PowerLeveling
Temtem
Temtem Gold
The Secret World
Buy Gold
Buy CDKey
Therian Saga
Buy Gold
Buy CDKey
Throne and Liberty
Buy Gold
Tibia
Tibia Gold
Toram Online
Buy Gold
Torchlight Infinite
Buy Gold
Torchlight2
Buy Gold
Uncharted Waters Online
Buy Gold
Undecember
Undecember Gold
V4
V4 Gold
Wakfu
Wakfu Gold
Wildstar
Wildstar Gold
Wildstar PowerLeveling
Wildstar CDKey
Wizard101
Wizard101 Gold
Wizard101 Items

Home » Site News » Soybean Has the Rich Diablo 3 Gold Nutr...

Tags : Diablo-3-Gold     Buy-Diablo-3-Gold     Cheap-Diablo-3-Gold    

For the friends who like to eat vegetarian, soybeans and their products are the Diablo 3 Gold best foods for protein. However, the digestibility of soybean is not high. The whole cooked soybean protein digestibility is only 65.3%, and of which the proportion of dietary fiber is higher. If people eat more, it is not east to digest and more lead to bloating. However, through the different processing and cooking, it will change the digestibility of soy protein. For example, after processing into soy milk, the digestibility will achieve to 84.9%; after processing into tofu, the digestibility can reach 92% -96%. From this reason, we can see that the processed soy products have been significantly improved the digested and absorbed in the body than itself.

The calcium content of the soybean itself is not high (191 mg / 100 g), and contains more phytic acid, but it also has a relatively low absorption and utilization of calcium. However, if we process the soybean to a variety of soy products, although we have to add water several times, but the calcium content is not reduced much, but oxalic acid reduced, and then the absorption and utilization of calcium is higher.

Dried bean curd is the semi-products for the tofu, which has high protein content. Tofu contains lecithin, which has a good effect to lower cholesterol, prevent hardening of the arteries, and the cardiovascular disease. Tofu also contains a variety of minerals to supply calcium supplement and prevent osteoporosis which was caused by calcium deficiency, and promote bone development.

Skin of soya-bean milk has high protein content: per 100g tofu skin and yuba contains 44.6 g protein, which is equivalent of beef jerky. The amino acid composition of it is close to the body needs, so it is easier to be digested. Normal tofu skin shares soy flavor, has color yellow and shiny.

In addition, there are some new soy products such as soak beans, baked bran and so on. Due to the different production process, they have loose holes. When they cooked with other foods, it is easy to penetrate the appropriate food soup, so it tastes very good. However, baked bran sodium content is relatively high, so you should pay attention to intake when you eat.